Moms and Toddlers
Open to moms with toddlers and/or baby, this unique class was created in response to the need for moms with little ones who are no longer content hanging out in the stroller to also get a great workout.
Even with toddlers there, moms get a great workout -- we typically do a combination of cardio and strength exercises with an emphasis on core conditioning. Exercises are modified to meet varying fitness levels.
Weather permitting, we meet at the Long Meadow adjacent to the Garfield entrance to the Park. In the winter months and when the weather is bad, we move to Birth Day Presence. Please be sure to register so you know where we will be!
Its recommended to bring:
- blanket for little one
- snacks/toys for little ones
- water bottle for mommy.
See you there,